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One of the most often googled problems is how to stop rubbing your heels. Blisters may truly depress you on a night when all you want to do is dance. night.
Our feet have cycled between slippers and sneakers for as long as we can remember, so we imagined that we might feel a little uneasy the first time we put on a pair of high heels. However, that doesn’t have to be the case.
Here are the finest tips and tactics for making high heels more comfortable and preventing friction. Fortunately, there are many products and techniques available.
Reduce your height
Don’t freak out if you fall in love with a pair of heels but just know that the 5-inch stiletto will wreck havoc on your feet. Depending on the style of shoe, shoe repair companies should be able to reduce the height of your heels by up to an inch to make them more comfortable.
Pay attention to your gait
It really is a science to walk in high heels. You must pay far more attention to the rest of your body when walking in trainers than when spending the night in high heels. The key lessons? For the smoothest walk that Elle Woods would approve of, engage your abs and walk heel to toe. Another option is to sashay like Tyra Banks.
Wear heels inside
Avoid doing it to yourself if you are aware that you have large toes that make pointy heels uncomfortable or flat feet that make anything higher than a 3-inch heel hurt. Invest on the heel designs that you’ve previously discovered to be the most comfortable because you’ll probably continue to reach for them. Additionally, lower heels are currently in style.
Apply a moleskin
In addition to using moleskin to line your shoes, which is a simple technique to prevent rubbing, you can also cut this wonder material into thin strips and apply it directly to any blisters or other potential issue spots.
Or cloth plasters
If you need to leave quickly and don’t have time to get a pair of moleskin inserts, try applying fabric plasters to places where you suspect blisters can develop, such as the back of the heel, to assist reduce any additional friction.
Shop platforms and heels
Since platform heels have the same height as stiletto heels but less of an angle, they are typically more comfortable. So always choose a platform if you have the choice.
Shop platforms and heels
Since platform heels have the same height as stiletto heels but less of an angle, they are typically more comfortable. So always choose a platform if you have the choice.
In case your feet are narrow, use heel grips
These grips will prevent your feet from slipping around inside your shoes, which is crucial in court shoes or anything without a strap (they also work for ballet flats or loafers).
